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Thank you for joining our March Pilates Challenge! Welcome to our Members Site where you will find not only the Pilates Mat Classes for you to complete during the challenge, but news from the studio and weekly motivation!
Pilates Mat Classes
Thank you for joining our March Pilates Challenge! Here you will find new Pilates matwork classes that you can participate in at home. All you will need is a mat/towel and a drink bottle. During the class, listen to your body. If something doesn’t feel right, swap it with a modification that you have done previously in the studio. Hope you enjoy!
CLASS 1
CLASS 2
CLASS 3